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More than a gym. A lifestyle.

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Train better. Live better.

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Start strong. Stay strong.

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Why fitness first

Where confidence is built, not just bodies.

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Membership benefits

Join a community that motivates, supports and celebrates you.

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Enjoy exclusive member rewards with discounts from over 700 partners.

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Access top-tier membership benefits across 34 clubs.

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Flexible membership plans to suit your fitness and lifestyle needs.

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Exciting offers and promotions on membership services.

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Reach your goals faster with expert coaches.

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Learn to swim or join a class in one of our 8 swimming pools.

Our classes

Stronger. Fitter. Together.

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Training programmes

Personalised programmes for every fitness level

Our coaches

Experts who train, guide and champion your every move.

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Latest news

Read the latest blogs, news and announcements

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Fitness first unveils state of the art club at al wahda mall, abu dhabi
Fitness first unveils state of the art club at al wahda mall, abu dhabi
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Fitness first opens cryotherapy to everyone
Fitness first opens cryotherapy to everyone
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Reimagined and revitalized: fitness first reclaims its iconic dubai media city location
Reimagined and revitalized: fitness first reclaims its iconic dubai media city location
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Uae health and industry report 2025
Uae health and industry report 2025
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Fitness first wins “best customer journey mapping” at cx live awards middle east 2025
Fitness first wins “best customer journey mapping” at cx live awards middle east 2025
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Cx technology implementation of the year 2025
Cx technology implementation of the year 2025
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